Who is responsible for preventing suicide?

Suicide hotlines are set up to do one thing, and one thing only: to get people through the moment. To provide them with someone to talk to when nobody else is available, until the moment of crisis has passed. That's it.

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Why I don’t believe in “self care” (and how to make it obsolete)

Someone asked me recently what my favourite self care strategies are. It seemed like a reasonable question until I realized that I had no idea what the answer is. I drew a complete blank. Which is weird, because I'm a mental health activist and I spend a lot of time thinking about how to take care … Continue reading Why I don’t believe in “self care” (and how to make it obsolete)

Five major barriers to basic mental health care

Trigger warning: the following includes discussion of health care professionals, depression, anxiety and mood disorders in general. It's June of the year I turned 23. I have just moved across the country, from Ottawa to Vancouver, and into my mother's house, because I am too sick to work and can't afford to pay my rent. The … Continue reading Five major barriers to basic mental health care

How to make your social movement more inclusive of neurodiversity

Some friends and I have been talking lately about the ways that people with learning disabilities, developmental disabilities and mental health issues have become excluded from the social justice organizations that we have been a part of. Even in grassroots collectives and unions that strive to be inclusive and where people know how to talk about … Continue reading How to make your social movement more inclusive of neurodiversity